No Mindless Cardio. No Unrealistic diets. No Spending All Day At the Gym.
100% Guaranteed Results.
Discover how preparing brides in their 20s-30s are GETTING 10X MORE CONFIDENT in their Wedding Dress or Honeymoon Bikini...
And Staying There PERMANENTLY With My Unique Method
Step 1: Watch this 7 minute video below immediately
FINAL STEP: BOOK IN FOR YOUR FREE COACHING SESSION BELOW ⤵️
ladies,
there’s nothing like feeling confident, vibrant, and beautiful as you walk down the aisle on your wedding day. That’s why I created virtual personal training packages specifically with brides-to-be in mind.
lets not forget,
YOU'RE STRONG, CAPABLE AND WILL ACHIVE YOUR GOALS!
Ready to the ditch the Fitness and Nutrition Stress?
Take away the overwhelm and let me do the planning for you!
AS A CERTIFIED HEALTH COACH, MY GOAL IS TO GUIDE, SUPPORT, AND EDUCATE YOU ON THE PATH TO REACHING YOUR HEALTH AND WELLNESS GOALS.
LET ME ASK YOU A FEW QUESTIONS...
ARE YOU WORRIED ABOUT FITTING INTO YOUR WEDDING DRESS?
DO YOU WANT TO ACHIEVE YOUR DREAM BODY BEFORE YOUR BIG DAY?
DO YOU STRUGGLE TO KNOW WHERE TO START YOUR FITNESS JOURNEY?
WOULD YOU BENEFIT FROM A MOTIVATING AND COMPASSIONATE COACHING EXPERIENCE?
ARE YOU LOOKING FOR AN EFFECTIVE WAY TO BUILD AND MAINTAIN HEALTHY HABITS?
ARE YOU READY TO LOOK AND FEEL INCREDIBLE ON YOUR WEDDING DAY?
If so, you've come to the right place
i'm so glad you're here
WEDDINGS ARE SO PERSONAL AND SO ARE MY BRIDE FIT PACKAGES!
My one-on-one virtual wedding programs are designed to help you, the bride to be, drop weight, lean up, and feel incredible on one of the most important days of your life.
You won't find any cookie-cutter workouts or nutrition plans here. I will listen to your needs, goals, and preferences to create a personalized training plan just for you.
I'll be by your side (DFY & 1 on 1 packages) supporting you, guiding you, and encouraging you as you work to build a sleek, sculpted body that gives you confidence not only on your wedding day
but your honeymoon too!!
Whether you have one month or six, an Bride Fit wedding fitness program can help you build a strong and healthy body BEFORE your wedding day arrives.
I strive to set you up with the necessary knowledge to build healthy habits that you can carry into the start of your marriage and for the many years that follow.
So are you ready to live your BEST LIFE?
AND WITH ME SO WE CAN DETERMINE WHAT PACKAGE BELOW WILL BE THE BEST FIT FOR YOU.
NOTE: We recommend a six-month commitment for best results, but can work with you if your wedding timeline is sooner!
DONE FOR YOU
PLATINUM
STRATEGY
1 on 1 coach (body and nutrition
Bride Fit App Access
Customized Bridal Workouts
Customized nutritional targets
Weekly Loom check-ins
Whoop 12 Month Membership
Lab testing Included (45 minute call with certified doctor)
MINDSET
Weekly Mindset calls
Training Portal
Monthly Application with mindset exercises
ENVIRONMENT
Support team- 24/7 Access to Sydney
Access to private FB group
DONE FOR YOU
Shopping list/ Meal plan
Eating out List
Sent food scale & supplements that I recommend to you!
RESULTS GUARANTEED
1 ON 1 COACHING
GOLD
STRATEGY
1 on 1 coach (body and nutrition
Bride Fit App access
Customized Bridal Workouts
Customized nutritional targets
Weekly Loom check-ins
MINDSET
Weekly Mindset calls
Training Portal
ENVIRONMENT
Support team - 24/7 access to Sydney
Access to Private FB group
RESULTS GUARANTEED
DO IT YOURSELF
SILVER
STRATEGY
Bride Fit App Access
Bridal Workouts
Weekly Nutritional Targets from Success Team
MINDSET
Weekly Mindset Call
Training Portal
ENVIRONMENT
Support Team
Group Chat with Other Brides
Access to Private FB group
12 month
DIAMOND MEMBERSHIP
EVERYTHING INCLUDED ABOVE
PLUS
Voxer Chat 1:1
ALL live Programs, ALL Pre-recored Programs
2 IV Drips
Go through all the phases, bridals, engagement, wedding day, holidays, birthdays, parties, rapid fat loss,
metabolic recovery, muscle gain, etc.
Social
3 Day Private In Person Event in Scottsdale Arizona
FLIGHT INCLUDED - DINNER INCLUDED- MASSAGES INCLUDED- TRAINING SESSION - PINA COLADAS & RELAXATION- SHOPPING
REWARDED ONCE DONE
*12 Month Commitment required.
*Please complete the form below only if you are completely certain you would like to, and able to proceed.
RESULTS GUARANTEED
frequently
asked
questions
MY WEDDING ISN'T FOR ANOTHER YEAR, IS THE PROGRAM FOR ME?
YES! My Bride Fit Program lasts 120 days. For both of us, the first 120 days are a trial period. Obviously, you want results, and I want to make sure you get them, so after 120 days, you have the opportunity to extend for another 8 months at the same amount you paid for the first four! 95% of my brides stay with me beyond the first four months... I adore it!
CAN I JOIN IF I DON'T HAVE MUCH OF A FITNESS BACKGROUND?
I ALWAYS RECOMMEND THAT YOU CHECK WITH YOUR PHYSICIAN BEFORE STARTING ANY EXERCISE PROGRAM.
I believe working out at the gym is safe when you focus on the proper form of each exercise. I suggest you start slowly and do not try to progress your weight too quickly. Taking it slow as a beginner is key. If you have questions, reach out to me and I will help! And if you choose to do personal training sessions, they will be completely customized to your needs!
HOW QUICKLY WILL I BEGIN SEEING RESULTS
YOU WILL FIRST FEEL THE RESULTS OF YOUR WORKOUTS AND THEN YOU WILL START SEEING THEM!
You will begin to feel your results before you see them. You will notice that your sleep quality is improving, your energy levels are rising, and you feel stronger and healthier overall.However, It is hard to pinpoint the exact amount of time it will take before you see your results. Most clients begin to notice changes in their figures after only 4 weeks of consistency.
That said, don't be discouraged if you do not see results immediately. Fitness takes consistency and patience. I promise if you hold these two key components close to you and don't give up, you will see more results than you ever imagined!
But, of course, with that being said, personally, one on one coaching is always the way to go! If you would rather get right to the point and have major accountability and direction... don't sign up for this challenge. Sign up for a Bride Fit Program with me!
DO YOU OFFER FITNESS PROGRAMS ONLY?
YES YES YES! I have my Baddie Fitness Program and a few highly intense guides in under my Shop page! Check that out!
WHO ARE THE OTHER ATTENDEES IN THE PROGRAM?
The other attendees are brides too! Like you, they are looking for fitness guidance, support, and a confidence boost before their wedding. Don’t worry! You will have the chance to talk to the other participants and maybe even make a friend or two! To allow for more personal connection in your group, we limit groups to up to 20 brides.
There will also be any female who wants to sign up.
DO I NEED TO HAVE A GYM MEMBERSHIP?
YES!
All the Bridal Workouts that I have programmed will need to be completed in a well-equipped gym. Honestly, don't sign up if you don't have a gym you like to go to!
WHAT TO EXPECT WHEN YOU JOIN A BRIDE FIT WEDDING PLAN?
01. Please fill out an application and book a call with me. This will be the first step to achieving your fitness goals and formulating a fitness plan that works for you!
02. During our 30-minute phone call, I will discuss your needs and fitness goals. Then, together, we will determine if an BF Fitness program is a good fit for you.
03. YAY! You've decided to start improving your health. Now for the fun part. Around this time, you should receive a welcome email and a program starter guide with a few forms you will be required to fill out and send back to me before I begin.
04. In the meantime, you will gain access to the BF app, where you can set up your account and enter your "before" measurements.
05. Once all the paperwork is complete and you have made an BF app account, we will begin prepping you to be successful during your fitness/nutrition journey from the start! From there, you will transform your mind and body into one that brings you confidence, empowerment, and joy!
JOIN A SIGNATURE WEDDING PLAN
WEDDING WORKOUTS & NUTRITION PLANS THAT LEAVE YOU GLOWING IN YOUR WEDDING DRESS AND IN YOUR HONEYMOON BIKINI !
BOOK A FREE STRATEGY CALL WITH ME TO DISCUSS HOW YOU CAN INCORPORATE AN EFFECTIVE FITNESS PLAN INTO YOUR WEDDING PLANS.
I LOOK FORWARD TO WALKING BY YOUR SIDE ON THIS INCREDIBLE, LIFE-CHANGING JOURNEY TO BETTER HEALTH AND WELL-BEING.
XOXO, SYD
@ 2022 - Personal Trainer | All Rights Reserved
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